Ideally, children of teenage age should not be a shortage of nutrients that are supposed to play a role to support the growing important role. Unfortunately, there is still a teenager that loves picky food, rarely packed, even refusing to eat for many reasons. This will certainly affect the health of the body, even at risk of developing the disease in the future. Hence, what must be done to restore the nutritional conditions less in teens?
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| 3 ways of Tackling Malnutrition In older children |
How to cope with less nutrition in teens?
Nutrition (malnutrition) is a condition when the intake of a nutrient that enters into the body does not reach the amount should be. Teens with less good eating patterns can be easily experienced less nutrition.
As a result, a number of nutrients such as energy, carbohydrate, protein, fat, vitamins, minerals, and other nutrients is not sufficient to support the growth and development of youth.
This type of handling in the case of nutrition less on teenagers will be adjusted to the severity, and whether or not there are complications. Here are some of the recommended way to treat less nutrition in Teens:
1. Dietary changes
Initial key in addressing adolescent nutrition deficiency is by providing nutrient rich food choices every day. Your doctor or dietitian will usually recommend dietary changes that correspond to the child's condition, such as adding a food source rich in carbohydrates, protein, healthy fats, vitamins, and minerals.
Push the children to try and take some advice of foods that can help to restore the condition of her body. On the other hand, make sure you keep the number of calories consumed the son to always healthy and nutritious.
Granting of snacks in between the time the dining can also help meet the daily nutritional needs of children. But remember, make sure the snacks are healthy, but still taste good so get mouth-watering dining options.
2. grant supplements
Vitamin and mineral supplements, either in the form of powder or tablets, for teenagers with nutrition less useful in order to increase appetite. However, it would be better if You further consultation with a doctor.
The doctor will probably prescribe a particular type of food supplement depending on the health condition and the severity of nutrient lacking in teenagers.
3. Monitor the nutritional status of adolescent change
After all is done, do not forget to regularly monitor the development of the nutritional status of adolescents with memeriksakannya to a doctor or nutritionist. Though hospitalized, doctors should still check with your child's health condition at regular intervals.
If the nutritional status of the child failed to get better or gets worse, intensive care in the hospital may be the next choice to restore the nutritional needs of teenagers.
Treatment in the hospital would typically involve the use of intravenous injection (intravenous) tubes, or use nasogastrik.
Food and drink delivered through the hose and tube infusion of nasogastrik will help a child receive food more easily.
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