1. strawberry and carrot Juice
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| Choice recipes juices that are practical and easy to make |
Materials:
6 pieces of fresh strawberries, cut into 2 parts
2 large carrots, peeled and cut the Peel into small
½ Cup plain yogurt
Ice cubes (according to taste)
How to make:
Mix all the ingredients and blend until smooth.
Pour into a glass.
The juice is ready to be served.
2. blueberry Juice mix pineapple and melon
Materials:
1 cup blueberries or about 500 grams (gr), dividing into 2 parts
5 medium-size carrots, peeled his skin and cut into pieces
300 Gr. melon orange (rock melon)
2 juicing citrus fruit sweet, take her Sari
Ice cubes (according to taste)
How to make:
Put all the ingredients, then blend until everything is well blended.
Pour into a glass.
The juice is ready for serving.
3. Apple Juice mix spinach and celery
Materials:
1 ½ cups of spinach leaves, take the course
2 Green apples, cut small
2 juicing citrus fruits, take her Sari
Ice cubes (according to taste)
How to make:
Put all the ingredients, then blend until everything is well blended.
Pour into a glass.
The juice is ready for serving.
4. Mango Juice and tomatoes
Materials:
1 piece mango, Peel and separate the seeds from the fruit flesh
1 piece of fresh tomato, cut into small
Ice cubes (according to taste)
How to make:
Mix all the ingredients and blend until smooth.
Pour into a glass.
Juice ready to drink.
5. Vegetable juices
Materials:
2 large stalks celery, cut into pieces
2 cucumbers, peeled his skin and then cut into small
½ Cup plain yogurt
Ice cubes (according to taste)
How to make:
Mix all the ingredients and blend until smooth.
Pour into a glass.
Juice ready to drink, or stored beforehand in the refrigerator.
Good luck and get creative with the wide selection of juices, Yes!
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